Interview w/Deborah Wolk on Yoga for Scoliosis and Back Care
Deborah Wolk talks about Yoga for Scoliosis and Back Care and her upcoming workshop at Living Yoga. “Yoga, in the way that I teach it, creates awareness about the structural issues that confront individuals with scoliosis and back issues as well as helping discern between sensation, including strong sensations and pain. I find that people […]
Yoga for Women’s Health
Learn yoga practices for different times during the month that support overall health, vitality, and wellbeing during your reproductive years.
Intro to Safe Ayurvedic Detox and Rejuvenation
Ayurveda recognizes spring as the BEST time of year to do a detox/cleanse because your body is already doing an internal “spring cleaning”
Video Interface Classes
Below are the steps to register and tips for an optimal experience. Steps for accessing the live video classes: 1 Click on this link to see our Living Yoga Schedule or from the LivingYogaDenver.com website go to the Classes tab, click on schedule, and our Living Yoga Schedule hosted by Mindbody will appear. Click on […]
Yoga Workshops: what and why
Have you ever wondered what a yoga workshop is? Workshops are similar to yoga classes, however, they tend to be longer and are intended to delve deeper into a subject matter. The longer time allows a little more of a journey to happen, giving a deeper experience with the topic. For some, the idea of […]