Live Stream Workshop

Interview w/Deborah Wolk on Yoga for Scoliosis and Back Care

Posted by Kelly on Oct 2, 2021 in About yoga, Interview, Live Stream Workshop, Workshop, Yoga for Back Care and Scoliosis, Yoga Therapy | No Comments

Deborah Wolk talks about Yoga for Scoliosis and Back Care and her upcoming workshop at Living Yoga. “Yoga, in the way that I teach it, creates awareness about the structural issues that confront individuals with scoliosis and back issues as well as helping discern between sensation, including strong sensations and pain. I find that people […]

Yoga for Women’s Health

Posted by Kelly on Apr 30, 2021 in About yoga, Live Stream Workshop, Restorative, Workshop, Yoga for Women, Yoga Therapy | No Comments

Learn yoga practices for different times during the month that support overall health, vitality, and wellbeing during your reproductive years.

Intro to Safe Ayurvedic Detox and Rejuvenation

Posted by Kelly on Apr 30, 2021 in About yoga, Ayurveda, Live Stream Workshop, Workshop | No Comments

Ayurveda recognizes spring as the BEST time of year to do a detox/cleanse because your body is already doing an internal “spring cleaning”