Are Current Events Stressing You Out? (Re)Discover the Peace that Lies Within!
Come to the Last Friday of the Month Restorative Class with Lisa Gallagher
5:30-7pm July 28th
Take a break from life’s stressors and experience deep relaxation in longer held, fully supported restorative poses to replenish body, heart and mind.
Includes a 20-minute savasana. Explore the difference that 90 minutes of relaxation can make.
“The best sign of a good Savasana is a feeling of deep peace and pure bliss.” B.K.S. Iyengar from “Sparks of Divinity.”
Cost
$16 (or from class package)